During the holiday season, many people from all over the world are in a jovial and festive mood. However, the end of the year can also cause others to experience the holiday blues.
Some people become depressed because they could be experiencing their first Christmas without a significant other. Some people become bummed out due to the entire process being over-advertised by corporations. Some people become frayed at the ends because they will not have enough money to buy Christmas presents for their children. Nevertheless, you can overcome the holiday blues with these simple tips.
1. Refuse to become self-absorbed. Stop focusing upon the circumstances that may be negatively affecting you. Avoid the trap of pride. The world does not revolve around you because there are over 8 billion people living upon earth at this time.
2. Become aware of your surroundings. Embrace all of the decorations that you encounter during the holiday season instead of keeping your blinders on. New experiences will always break up the monotony if the holiday blues attempts to rent space within your heart.
3. Stand up for yourself. Many shoppers will lose their minds and will virtually fight anyone in order to obtain bargains. Do not allow for one of these crazed shoppers to ruin your holiday. Take a stand within yourself that you will choose to remain joyful no matter what.
4. Remain patient. The holiday season is temporary. It lasts every year from Thanksgiving to New Year’s Day. If you are someone that is not too keen of what is going on now, then learn how to endure these five weeks every year. Avoid situations that will overwhelm you. If you do not like shopping, then stay away from the mall on Black Friday and Christmas Eve. Make up a plan that will keep yourself settled throughout the holiday season.
We all must deal with the holiday blues from time to time, but you can choose to not be a Scrooge for the remainder of this year.
The post Impartations of Wisdom: No more holiday blues appeared first on Heart and Soul Ezine.